Wellness & Spa
Wellness holiday in the Dolomites
Wellnesshotel Post in South Tyrol
Saunas at the Hotel Resort Tolder
Every now and again, you need to take some time out for yourself, enjoy some peace and quiet and relaxation and take a dip in the water and wellness complex at the Wellnesshotel Post in South Tyrol!
During your wellness holiday in the Dolomites, you may use the wellness oasis at the Hotel Post as well as the saunas at the Residence Tolderhof, which is only 300 metres away from the Hotel Post and Villa Prugger.
The Hotel Post offers
- Finnish sauna
- Aromatic steam bath
- Herbal sauna
- Rest room
- Whirlpool bath
At the Residence Tolderhof you can use the outdoor cabin sauna.
Details of the different types of sauna that we have
Finnish sauna: The Finnish sauna is heated by a stone oven, which gives off heat. The heat is however also reflected off the wooden walls and the wooden ceiling. Humidity is around 10-30% and the temperature is between 60 and 95°C.
Steam bath: The steam bath was also used as long ago as in ancient Greece. It is a comfortable Turkish bath with a similar effect to a sauna. In the steam bath, the temperature is between 40°C and 55°C with humidity of around 80-100%. The typical climate in the steam bath is reached through the production of supersaturated steam by means of a steam boiler. The perfect combination of heat and humidity eases, cleanses, looks after and relaxes. The steam bath is particularly helpful for people with respiratory diseases.
Herbal sauna: In the bio-sauna, temperatures are lower than in the classic Finnish sauna, usually around 45-60 °C, with humidity of around 40-55%. It is gentler on the circulation and essential oils or herbs are frequently added.
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